Lets compare vitamin content per 100 grams of Blanched Almonds vs Fortified Acai Berry Drink:
Blanched Almonds have 6.4 times more Vitamin B1, 17.8 times more Vitamin B2, 12.3 times more Vitamin B9 and 2.1 times more Vitamin E than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains more Vitamin A, 2.6 times more Vitamin B3, 10.6 times more Vitamin B5, 9.6 times more Vitamin B6, more Vitamin B12, more Vitamin C and more Vitamin K than Blanched Almonds.
Both Blanched Almonds as well as Fortified Acai Berry Drink have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Fortified Acai Berry Drink:
Blanched Almonds have 12.4 times more Calcium, 13.5 times more Copper, 20.5 times more Iron, 24.4 times more Magnesium, 37 times more Phosphorus, 5.1 times more Potassium, more Selenium, 1.5 times more Sodium and 27 times more Zinc than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 18.8 times more Water than Blanched Almonds.
Both Blanched Almonds and Fortified Acai Berry Drink have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 9.5 times more Energy, 63.3 times more Fat, more Saturated Fat, more Omega 6, 1.5 times more Carbohydrate, 8.3 times more Fiber and 25.8 times more Protein than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 2.4 times more Sugars and more Fructose than Blanched Almonds.
Both Blanched Almonds as well as Fortified Acai Berry Drink have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.