Lets compare vitamin content per 100 grams of Almonds vs Snacks, tortilla chips, taco-flavor:
Almonds have 5.6 times more Vitamin B2, 1.8 times more Vitamin B3, 1.6 times more Vitamin B5 and 2.1 times more Vitamin B9 than Snacks, tortilla chips, taco-flavor.
While Snacks, tortilla chips, taco-flavor contain more Vitamin A, 2.2 times more Vitamin B6 and more Vitamin C than Almonds.
Both Almonds and Snacks, tortilla chips, taco-flavor have similar amounts of Vitamin B1 per 100 g.
Both Almonds as well as Snacks, tortilla chips, taco-flavor have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Almonds vs Snacks, tortilla chips, taco-flavor:
Almonds have 1.7 times more Calcium, 5.5 times more Copper, 1.8 times more Iron, 3.1 times more Magnesium, 4.9 times more Manganese, 2 times more Phosphorus, 3.4 times more Potassium and 2.5 times more Zinc than Snacks, tortilla chips, taco-flavor.
While Snacks, tortilla chips, taco-flavor contain 1.6 times more Selenium and 787 times more Sodium than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 1.2 times more Energy, 2.1 times more Fat, 3.8 times more Omega 6, 2.4 times more Fiber and 2.7 times more Protein than Snacks, tortilla chips, taco-flavor.
While Snacks, tortilla chips, taco-flavor contain 46.7 times more Omega 3 and 2.9 times more Carbohydrate than Almonds.
Both Almonds and Snacks, tortilla chips, taco-flavor have similar amounts of Saturated Fat per 100 g.
Both Almonds as well as Snacks, tortilla chips, taco-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.