Lets compare vitamin content per 100 grams of Almonds vs Serrano Peppers:
Almonds have 3.8 times more Vitamin B1, 14 times more Vitamin B2, 2.4 times more Vitamin B3, 2.4 times more Vitamin B5, 1.9 times more Vitamin B9 and 37.1 times more Vitamin E than Raw Serrano Peppers.
While Raw Serrano Peppers contain more Vitamin A, 3.7 times more Vitamin B6, more Vitamin C and more Vitamin K than Almonds.
Both Almonds as well as Raw Serrano Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Almonds vs Serrano Peppers:
Almonds have 24.5 times more Calcium, 8 times more Copper, 4.3 times more Iron, 12.3 times more Magnesium, 11.7 times more Manganese, 12 times more Phosphorus, 2.4 times more Potassium, 10.3 times more Selenium and 12 times more Zinc than Raw Serrano Peppers.
While Raw Serrano Peppers contain 20.5 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 18.1 times more Energy, 113.5 times more Fat, 64.4 times more Saturated Fat, 57.1 times more Omega 6, 3.2 times more Carbohydrate, 3.4 times more Fiber and 12.2 times more Protein than Raw Serrano Peppers.
Both Almonds and Raw Serrano Peppers have similar amounts of Sugars per 100 g.
Both Almonds as well as Raw Serrano Peppers have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.