Lets compare vitamin content per 100 grams of Serrano Peppers vs Dried Ancho Peppers:
Raw Serrano Peppers have 22.5 times more Vitamin C than Dried Ancho Peppers.
While Dried Ancho Peppers contain 21.7 times more Vitamin A, 3.3 times more Vitamin B1, 27.8 times more Vitamin B2, 4.2 times more Vitamin B3, 10 times more Vitamin B5, 7 times more Vitamin B6 and 3 times more Vitamin B9 than Raw Serrano Peppers.
Both Raw Serrano Peppers as well as Dried Ancho Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Serrano Peppers vs Dried Ancho Peppers:
Raw Serrano Peppers have 4 times more Water than Dried Ancho Peppers.
While Dried Ancho Peppers contain 5.5 times more Calcium, 3.9 times more Copper, 12.7 times more Iron, 5.1 times more Magnesium, 6.8 times more Manganese, 5 times more Phosphorus, 7.9 times more Potassium, 7.3 times more Selenium, 4.3 times more Sodium and 5.5 times more Zinc than Raw Serrano Peppers.
Comparison of macro-nutrients per 100 grams:
Dried Ancho Peppers contain 8.8 times more Energy, 18.6 times more Fat, 13.9 times more Saturated Fat, 27.3 times more Omega 3, 19.7 times more Omega 6, 7.7 times more Carbohydrate, 5.8 times more Fiber and 6.8 times more Protein than Raw Serrano Peppers.
Both Raw Serrano Peppers as well as Dried Ancho Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.