Lets compare vitamin content per 100 grams of Almonds vs Bottled Lime Juice:
Almonds have 6.2 times more Vitamin B1, 379.3 times more Vitamin B2, 22.2 times more Vitamin B3, 7.1 times more Vitamin B5, 5.1 times more Vitamin B6, 5.5 times more Vitamin B9 and 213.6 times more Vitamin E than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains more Vitamin C than Almonds.
Both Almonds as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Almonds vs Bottled Lime Juice:
Almonds have 22.4 times more Calcium, 34.4 times more Copper, 16.1 times more Iron, 38.6 times more Magnesium, 272.4 times more Manganese, 48.1 times more Phosphorus, 9.8 times more Potassium, 41 times more Selenium and 52 times more Zinc than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 16 times more Sodium and 21 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 27.6 times more Energy, 217.1 times more Fat, 146.2 times more Saturated Fat, 293.4 times more Omega 6, 3.2 times more Carbohydrate, 3.2 times more Sugars, 31.3 times more Fiber and 84.6 times more Protein than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 7.3 times more Omega 3 than Almonds.
Both Almonds as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.