Lets compare vitamin content per 100 grams of Bottled Lime Juice vs Blanched Almonds:
Unsweetened Canned or Bottled Lime Juice has more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 5.8 times more Vitamin B1, 237 times more Vitamin B2, 21.5 times more Vitamin B3, 4.8 times more Vitamin B5, 4.3 times more Vitamin B6, 6.1 times more Vitamin B9 and 197.9 times more Vitamin E than Unsweetened Canned or Bottled Lime Juice.
Both Unsweetened Canned or Bottled Lime Juice as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Bottled Lime Juice vs Blanched Almonds:
Unsweetened Canned or Bottled Lime Juice has 20.5 times more Water than Blanched Almonds.
While Blanched Almonds contain 19.7 times more Calcium, 34.2 times more Copper, 14.3 times more Iron, 38.3 times more Magnesium, 229.4 times more Manganese, 48.1 times more Phosphorus, 8.8 times more Potassium, 32 times more Selenium and 49.5 times more Zinc than Unsweetened Canned or Bottled Lime Juice.
Both Unsweetened Canned or Bottled Lime Juice and Blanched Almonds have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Unsweetened Canned or Bottled Lime Juice has 5.5 times more Omega 3 than Blanched Almonds.
While Blanched Almonds contain 28.1 times more Energy, 228.3 times more Fat, 152 times more Saturated Fat, 294.4 times more Omega 6, 2.8 times more Carbohydrate, 3.4 times more Sugars, 24.8 times more Fiber and 85.6 times more Protein than Unsweetened Canned or Bottled Lime Juice.
Both Unsweetened Canned or Bottled Lime Juice as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.