Lets compare vitamin content per 100 grams of Nance, canned, syrup, drained vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Nance, canned, syrup, drained has 1.4 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.1 times more Vitamin B1, 1.9 times more Vitamin B2, 7.1 times more Vitamin B3 and 13.1 times more Vitamin B6 than Nance, canned, syrup, drained.
Comparing minerals per 100 grams for Nance, canned, syrup, drained vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Nance, canned, syrup, drained has 3.2 times more Calcium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Copper, 1.7 times more Iron, 1.3 times more Magnesium, 11.6 times more Phosphorus, 2 times more Potassium, 43.6 times more Sodium and 5.7 times more Zinc than Nance, canned, syrup, drained.
Both Nance, canned, syrup, drained and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Nance, canned, syrup, drained has 74.6 times more Sugars, more Fructose and 3.5 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Energy, 3.9 times more Fat and 4.2 times more Protein than Nance, canned, syrup, drained.
Both Nance, canned, syrup, drained and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate per 100 g.
Both Nance, canned, syrup, drained as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.