Lets compare vitamin content per 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Sunflower Seeds:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 36.2 times more Vitamin C than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 296 times more Vitamin B1, 23.7 times more Vitamin B2, 88.7 times more Vitamin B3, 37.7 times more Vitamin B5, 74.7 times more Vitamin B6, more Vitamin B9 and 3517 times more Vitamin E than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Dried Sunflower Seed Kernels have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Sunflower Seeds:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 18.3 times more Water than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 138.5 times more Copper, 37.5 times more Iron, 54.2 times more Magnesium, 22.7 times more Manganese, 60 times more Phosphorus, 7.2 times more Potassium, 530 times more Selenium and 83.3 times more Zinc than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Dried Sunflower Seed Kernels have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 3.8 times more Sugars than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 11.2 times more Energy, 428.8 times more Fat, 212.1 times more Saturated Fat, 8.6 times more Omega 3, 698.5 times more Omega 6, 1.5 times more Carbohydrate, 43 times more Fiber and 122.2 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Dried Sunflower Seed Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.