Lets compare vitamin content per 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Almonds:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has more Vitamin C than Almonds.
While Almonds contain 41 times more Vitamin B1, 75.9 times more Vitamin B2, 38.5 times more Vitamin B3, 15.7 times more Vitamin B5, 7.6 times more Vitamin B6, more Vitamin B9 and 2563 times more Vitamin E than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Almonds:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 19.6 times more Water than Almonds.
While Almonds contain 3.7 times more Calcium, 79.3 times more Copper, 26.5 times more Iron, 45 times more Magnesium, 25.3 times more Manganese, 43.7 times more Phosphorus, 8.2 times more Potassium, 41 times more Selenium and 52 times more Zinc than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Comparison of macro-nutrients per 100 grams:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 2.3 times more Sugars and 53.5 times more Fructose than Almonds.
While Almonds contain 11.1 times more Energy, 416.1 times more Fat, 181 times more Saturated Fat, 373.5 times more Omega 6, 1.7 times more Carbohydrate, 62.5 times more Fiber and 124.4 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.