Lets compare vitamin content per 100 grams of Pink Grapefruit Juice with Calcium vs Boiled Carrots:
Pink or Red Grapefruit Juice with Added Calcium has 6.2 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 53.3 times more Vitamin A, 1.7 times more Vitamin B1, 1.5 times more Vitamin B2, 3.2 times more Vitamin B3, 3.5 times more Vitamin B6, 5.2 times more Vitamin E and more Vitamin K than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Boiled and Drained Carrots have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pink Grapefruit Juice with Calcium vs Boiled Carrots:
Pink or Red Grapefruit Juice with Added Calcium has 4.9 times more Calcium and 1.5 times more Copper than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 5.7 times more Iron, 8.2 times more Manganese, 1.9 times more Phosphorus, 1.8 times more Potassium, more Selenium, 29 times more Sodium and 5 times more Zinc than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Boiled and Drained Carrots have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pink or Red Grapefruit Juice with Added Calcium has 62 times more Omega 3, 2.7 times more Omega 6, 2.3 times more Sugars and 7.6 times more Fructose than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 10 times more Fiber and 1.5 times more Protein than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Boiled and Drained Carrots have similar amounts of Energy and Carbohydrate per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Boiled and Drained Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.