Lets compare vitamin content per 100 grams of Pink Grapefruit Juice with Calcium vs Canned Carrots with Liquids and Salt:
Pink or Red Grapefruit Juice with Added Calcium has 2 times more Vitamin B1, 1.9 times more Vitamin B5, 1.5 times more Vitamin B9 and 11.1 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 38.3 times more Vitamin A, 2.1 times more Vitamin B3, 2.5 times more Vitamin B6, 3.7 times more Vitamin E and more Vitamin K than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B2 per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pink Grapefruit Juice with Calcium vs Canned Carrots with Liquids and Salt:
Pink or Red Grapefruit Juice with Added Calcium has 4.7 times more Calcium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 4 times more Copper, 8.7 times more Iron, 23.7 times more Manganese, 1.3 times more Potassium, 120 times more Sodium and 7.3 times more Zinc than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Canned Carrots Solids and Liquids with Salt have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pink or Red Grapefruit Juice with Added Calcium has 1.7 times more Energy, 7.8 times more Omega 3, 4.2 times more Omega 6, 1.4 times more Carbohydrate and 3.2 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 6 times more Fiber than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink or Red Grapefruit Juice with Added Calcium and Canned Carrots Solids and Liquids with Salt have similar amounts of Protein per 100 g.
Both Pink or Red Grapefruit Juice with Added Calcium as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.