Lets compare vitamin content per 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Valencia Oranges:
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 5.8 times more Vitamin A, 2.1 times more Vitamin B2 and 1.7 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.7 times more Vitamin B1, 2.4 times more Vitamin B6, 2.8 times more Vitamin B9 and 1.5 times more Vitamin C than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Valencia Oranges:
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 4.3 times more Iron, 3.3 times more Manganese and 1.4 times more Phosphorus than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5.7 times more Calcium than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Raw Valencia Oranges have similar amounts of Copper, Magnesium, Potassium and Water per 100 g.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 4.2 times more Fiber and 1.7 times more Protein than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Raw Valencia Oranges have similar amounts of Energy, Omega 3 and Carbohydrate per 100 g.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.