Lets compare vitamin content per 100 grams of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Boiled Green Plantains:
Boiled Green Plantains contain 1.3 times more Vitamin B1, 1.3 times more Vitamin B3, 1.9 times more Vitamin B6, 1.4 times more Vitamin B9 and 1.8 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Boiled Green Plantains have similar amounts of Vitamin B2 and Vitamin C per 100 g.
Comparing minerals per 100 grams for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Boiled Green Plantains:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 3.3 times more Calcium, 1.7 times more Manganese and 1.3 times more Water than Boiled Green Plantains.
While Boiled Green Plantains contain 2 times more Copper, 1.5 times more Iron, 2 times more Magnesium, 1.3 times more Phosphorus, 1.4 times more Potassium and 1.8 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Boiled Green Plantains have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 4.5 times more Sugars and 12.6 times more Fructose than Boiled Green Plantains.
While Boiled Green Plantains contain 2.4 times more Energy, 2 times more Omega 3, 2.5 times more Carbohydrate, 4.3 times more Fiber and 2.3 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Boiled Green Plantains have insufficient amounts of Fat, Omega 6, Glucose and Sucrose in 100 g.