Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Canned Carrots with Liquids and Salt:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 19.8 times more Vitamin B3, 30 times more Vitamin B5, 7.4 times more Vitamin B6, more Vitamin B12, 12.5 times more Vitamin C and 7.7 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Calcium, 3.5 times more Iron and 60 times more Sodium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Canned Carrots Solids and Liquids with Salt have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 3.1 times more Energy, 3.1 times more Carbohydrate, 4.9 times more Sugars and 1.6 times more Fiber than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.4 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.