Lets compare vitamin content per 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 1.5 times more Vitamin B1, 1.8 times more Vitamin B2, 1.6 times more Vitamin B3, 3 times more Vitamin B5, 1.7 times more Vitamin B6, 2.8 times more Vitamin B9, 7.6 times more Vitamin E and 90.1 times more Vitamin K than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin C per 100 g.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 5.1 times more Calcium, 2.5 times more Iron, 1.4 times more Magnesium, 1.5 times more Manganese, 3.1 times more Phosphorus, 7 times more Selenium, 4.8 times more Sodium and 6.9 times more Zinc than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 2 times more Energy, 2.6 times more Carbohydrate, 7.7 times more Sugars and 5.5 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 10.5 times more Omega 3, 5 times more Fiber and 6.4 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.