Comparing Nutrients in 100 grams
CrabapplesVS Cooked Ripe Red Tomatoes
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Crabapples vs Cooked Ripe Red Tomatoes:- Cooked Ripe Red Tomatoes contain 12 times more Vitamin A, 5.3 times more Vitamin B3 and 2.9 times more Vitamin C than Raw Crabapples.
- Both Raw Crabapples and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B1 and Vitamin B2 per 100 g.
- Both Raw Crabapples as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Crabapples vs Cooked Ripe Red Tomatoes:- Raw Crabapples have 1.6 times more Calcium than Cooked Ripe Red Tomatoes.
- While Cooked Ripe Red Tomatoes contain 1.9 times more Iron, 1.3 times more Magnesium and 1.9 times more Phosphorus than Raw Crabapples.
- Both Raw Crabapples and Cooked Ripe Red Tomatoes have similar amounts of Copper, Manganese, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Crabapples have 4.2 times more Energy and 5 times more Carbohydrate than Cooked Ripe Red Tomatoes.
- While Cooked Ripe Red Tomatoes contain 2.4 times more Protein than Raw Crabapples.
- Both Raw Crabapples as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.
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