Lets compare vitamin content per 100 grams of Cookies, chocolate chip, commercially prepared, soft-type vs Cookies, chocolate chip, dry mix:
Cookies, chocolate chip, commercially prepared, soft-type have 1.4 times more Vitamin B2, 2.1 times more Vitamin B5 and 2.9 times more Vitamin B6 than Cookies, chocolate chip, dry mix.
While Cookies, chocolate chip, dry mix contain 1.4 times more Vitamin B1 and 1.9 times more Vitamin B9 than Cookies, chocolate chip, commercially prepared, soft-type.
Both Cookies, chocolate chip, commercially prepared, soft-type and Cookies, chocolate chip, dry mix have similar amounts of Vitamin B3 per 100 g.
Both Cookies, chocolate chip, commercially prepared, soft-type as well as Cookies, chocolate chip, dry mix have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate chip, commercially prepared, soft-type vs Cookies, chocolate chip, dry mix:
Cookies, chocolate chip, commercially prepared, soft-type have 2 times more Iron and 1.3 times more Selenium than Cookies, chocolate chip, dry mix.
While Cookies, chocolate chip, dry mix contain 2.5 times more Calcium, 1.3 times more Copper, 1.3 times more Phosphorus and 1.6 times more Potassium than Cookies, chocolate chip, commercially prepared, soft-type.
Both Cookies, chocolate chip, commercially prepared, soft-type and Cookies, chocolate chip, dry mix have similar amounts of Magnesium, Manganese, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate chip, dry mix contain 1.3 times more Fat, 2.4 times more Omega 3, 1.4 times more Omega 6 and 1.3 times more Protein than Cookies, chocolate chip, commercially prepared, soft-type.
Both Cookies, chocolate chip, commercially prepared, soft-type and Cookies, chocolate chip, dry mix have similar amounts of Energy, Saturated Fat and Carbohydrate per 100 g.
Both Cookies, chocolate chip, commercially prepared, soft-type as well as Cookies, chocolate chip, dry mix have insufficient amounts of Glucose and Sucrose in 100 g.