Lets compare vitamin content per 100 grams of Cherries, sweet, canned, juice pack, solids and liquids vs Carrots:
Raw Carrots contain 139.2 times more Vitamin A, 3.7 times more Vitamin B1, 2.4 times more Vitamin B2, 2.4 times more Vitamin B3, 2.1 times more Vitamin B5, 4.6 times more Vitamin B6, 4.8 times more Vitamin B9, 2.4 times more Vitamin C, 2.9 times more Vitamin E and 9.4 times more Vitamin K than Cherries, sweet, canned, juice pack, solids and liquids.
Both Cherries, sweet, canned, juice pack, solids and liquids as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cherries, sweet, canned, juice pack, solids and liquids vs Carrots:
Cherries, sweet, canned, juice pack, solids and liquids have 1.6 times more Copper and 1.9 times more Iron than Raw Carrots.
While Raw Carrots contain 2.4 times more Calcium, 2.3 times more Manganese, 1.6 times more Phosphorus, 2.4 times more Potassium, 23 times more Sodium and 2.4 times more Zinc than Cherries, sweet, canned, juice pack, solids and liquids.
Both Cherries, sweet, canned, juice pack, solids and liquids and Raw Carrots have similar amounts of Magnesium and Water per 100 g.
Both Cherries, sweet, canned, juice pack, solids and liquids as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cherries, sweet, canned, juice pack, solids and liquids have 1.3 times more Energy, 1.4 times more Carbohydrate and 2.6 times more Sugars than Raw Carrots.
While Raw Carrots contain 1.9 times more Fiber than Cherries, sweet, canned, juice pack, solids and liquids.
Both Cherries, sweet, canned, juice pack, solids and liquids and Raw Carrots have similar amounts of Protein per 100 g.
Both Cherries, sweet, canned, juice pack, solids and liquids as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.