Lets compare vitamin content per 100 grams of Carrots vs Thyme:
Raw Carrots have 3.5 times more Vitamin A and 1.4 times more Vitamin B1 than Fresh Thyme.
While Fresh Thyme contains 8.1 times more Vitamin B2, 1.9 times more Vitamin B3, 1.5 times more Vitamin B5, 2.5 times more Vitamin B6, 2.4 times more Vitamin B9 and 27.1 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Fresh Thyme have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Thyme:
Raw Carrots have 7.7 times more Sodium and 1.4 times more Water than Fresh Thyme.
While Fresh Thyme contains 12.3 times more Calcium, 12.3 times more Copper, 58.2 times more Iron, 13.3 times more Magnesium, 12 times more Manganese, 3 times more Phosphorus, 1.9 times more Potassium and 7.5 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Fresh Thyme contains 2.5 times more Energy, 7 times more Fat, 14.6 times more Saturated Fat, 223.5 times more Omega 3, 2.6 times more Carbohydrate, 5 times more Fiber and 6 times more Protein than Raw Carrots.
Both Raw Carrots as well as Fresh Thyme have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.