Lets compare vitamin content per 100 grams of Carrots vs Ground Savory:
Raw Carrots have 3.2 times more Vitamin A than Ground Savory Spice.
While Ground Savory Spice contains 5.5 times more Vitamin B1, 4.2 times more Vitamin B3, 13.1 times more Vitamin B6 and 8.5 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Ground Savory Spice have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Ground Savory:
Raw Carrots have 2.9 times more Sodium and 9.8 times more Water than Ground Savory Spice.
While Ground Savory Spice contains 64.6 times more Calcium, 18.8 times more Copper, 126.3 times more Iron, 31.4 times more Magnesium, 42.7 times more Manganese, 4 times more Phosphorus, 3.3 times more Potassium, 46 times more Selenium and 17.9 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Ground Savory Spice contains 6.6 times more Energy, 24.6 times more Fat, 101.9 times more Saturated Fat, 7.2 times more Carbohydrate, 16.3 times more Fiber and 7.2 times more Protein than Raw Carrots.
Both Raw Carrots as well as Ground Savory Spice have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.