Lets compare vitamin content per 100 grams of Carrots vs Snacks, granola bites, mixed flavors:
Raw Carrots have 417.5 times more Vitamin A, 29.5 times more Vitamin C and 1.5 times more Vitamin K than Snacks, granola bites, mixed flavors.
While Snacks, granola bites, mixed flavors contain 3 times more Vitamin B1, 2.5 times more Vitamin B2, 2.4 times more Vitamin B3, 1.6 times more Vitamin B5, 1.7 times more Vitamin B9, more Vitamin B12 and 3.8 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Snacks, granola bites, mixed flavors have similar amounts of Vitamin B6 per 100 g.
Both Raw Carrots as well as Snacks, granola bites, mixed flavors have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, granola bites, mixed flavors:
Raw Carrots have 11.2 times more Water than Snacks, granola bites, mixed flavors.
While Snacks, granola bites, mixed flavors contain 5.5 times more Copper, 5.2 times more Iron, 5.8 times more Magnesium, 11.8 times more Manganese, 6.2 times more Phosphorus, 200 times more Selenium, 2.4 times more Sodium and 8 times more Zinc than Raw Carrots.
Both Raw Carrots and Snacks, granola bites, mixed flavors have similar amounts of Calcium and Potassium per 100 g.
Both Raw Carrots as well as Snacks, granola bites, mixed flavors have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bites, mixed flavors contain 11 times more Energy, 72.9 times more Fat, 309 times more Saturated Fat, 113 times more Omega 3, 23.2 times more Omega 6, 6.9 times more Carbohydrate, 6.3 times more Sugars, 2 times more Fiber and 7.7 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, granola bites, mixed flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.