Lets compare vitamin content per 100 grams of Carrots vs Fortified Acai Berry Drink:
Raw Carrots have 1.7 times more Vitamin A, 2.2 times more Vitamin B1, 1.5 times more Vitamin B2 and 4.8 times more Vitamin B9 than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 9.2 times more Vitamin B3, 12.2 times more Vitamin B5, 8 times more Vitamin B6, more Vitamin B12, 7.1 times more Vitamin C, 16.8 times more Vitamin E and 1.3 times more Vitamin K than Raw Carrots.
Both Raw Carrots as well as Fortified Acai Berry Drink have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Fortified Acai Berry Drink:
Raw Carrots have 1.7 times more Calcium, 1.9 times more Iron, 2.7 times more Phosphorus, 2.5 times more Potassium, 5.3 times more Sodium and 2.2 times more Zinc than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 1.7 times more Copper and 11.6 times more Manganese than Raw Carrots.
Both Raw Carrots and Fortified Acai Berry Drink have similar amounts of Magnesium and Water per 100 g.
Both Raw Carrots as well as Fortified Acai Berry Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 2.3 times more Fiber than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 1.5 times more Energy, 1.3 times more Carbohydrate, 2.3 times more Sugars and 12 times more Fructose than Raw Carrots.
Both Raw Carrots and Fortified Acai Berry Drink have similar amounts of Protein per 100 g.
Both Raw Carrots as well as Fortified Acai Berry Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.