Lets compare vitamin content per 100 grams of Fortified Acai Berry Drink vs Boiled Carrots:
Fortified Acai Berry Drink has 14 times more Vitamin B3, 14.4 times more Vitamin B5, 7.2 times more Vitamin B6, more Vitamin B12, 11.7 times more Vitamin C, 10.8 times more Vitamin E and 1.2 times more Vitamin K than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.8 times more Vitamin A, 2.2 times more Vitamin B1 and 3.5 times more Vitamin B9 than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink and Boiled and Drained Carrots have similar amounts of Vitamin B2 per 100 g.
Both Fortified Acai Berry Drink as well as Boiled and Drained Carrots have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Fortified Acai Berry Drink vs Boiled Carrots:
Fortified Acai Berry Drink has 4.5 times more Copper and 10.7 times more Manganese than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.6 times more Calcium, 2.1 times more Iron, 2.3 times more Phosphorus, 1.8 times more Potassium, more Selenium, 4.5 times more Sodium and 1.8 times more Zinc than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink and Boiled and Drained Carrots have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Fortified Acai Berry Drink has 1.8 times more Energy, 1.6 times more Carbohydrate, 3.2 times more Sugars and 18.3 times more Fructose than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.5 times more Fiber than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink and Boiled and Drained Carrots have similar amounts of Protein per 100 g.
Both Fortified Acai Berry Drink as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.