Lets compare vitamin content per 100 grams of Boiled Carrots vs DAILY GREENS Vegetable juice:
Boiled and Drained Carrots have 1.4 times more Vitamin A, 1.3 times more Vitamin B1, 1.8 times more Vitamin B2, 3.3 times more Vitamin B3 and 2.2 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.1 times more Vitamin B6, 4.5 times more Vitamin B9, more Vitamin B12, 2.8 times more Vitamin C and 7.7 times more Vitamin K than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs DAILY GREENS Vegetable juice:
Boiled and Drained Carrots have 1.8 times more Selenium and 3.9 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 3.7 times more Calcium, 1.3 times more Copper, 11.3 times more Iron, 5.5 times more Manganese, 3 times more Phosphorus and 17.4 times more Zinc than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Magnesium, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 1.6 times more Fiber and 1.6 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.6 times more Sugars and 9 times more Fructose than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Energy and Carbohydrate per 100 g.
Both Boiled and Drained Carrots as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.