Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 2.9 times more Vitamin C and 1.3 times more Vitamin K than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 6.9 times more Vitamin B1, 3.1 times more Vitamin B2, 6.1 times more Vitamin B3, 4.3 times more Vitamin B5, 2.3 times more Vitamin B6, 2 times more Vitamin B9 and 12.4 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Canned Carrots Solids and Liquids with Salt have 41 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 1.4 times more Copper, 1.6 times more Iron, 4.4 times more Magnesium, 1.7 times more Manganese, 6.4 times more Phosphorus, 1.9 times more Potassium, 21 times more Selenium, 2.3 times more Sodium and 3.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 22 times more Energy, 176.7 times more Fat, 252.3 times more Saturated Fat, 5.4 times more Omega 3, 188.5 times more Omega 6, 12.2 times more Carbohydrate, 1.7 times more Sugars, 1.5 times more Fiber and 9.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.