Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 6.3 times more Vitamin B1, more Vitamin B9, more Vitamin E and 98 times more Vitamin K than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
While Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contains 13.1 times more Vitamin B2, 9.9 times more Vitamin B3, 15 times more Vitamin B5, 3.7 times more Vitamin B6, more Vitamin B12 and 12.5 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
Canned Carrots Solids and Liquids with Salt have more Calcium, 10.3 times more Copper, more Iron, 4.5 times more Magnesium, 15.5 times more Manganese, 20 times more Phosphorus, more Potassium, 11.4 times more Sodium and 29 times more Zinc than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Canned Carrots Solids and Liquids with Salt and Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 1.4 times more Carbohydrate, more Fiber and more Protein than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
While Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contains 1.5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.