Lets compare vitamin content per 100 grams of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Canned Carrots with Salt:
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 11.8 times more Vitamin B2, 7.5 times more Vitamin B3, 15.4 times more Vitamin B5, 3.7 times more Vitamin B6, more Vitamin B12 and 9.3 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 6 times more Vitamin B1, more Vitamin B9, more Vitamin E and 98 times more Vitamin K than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Calcium, 10.4 times more Copper, more Iron, 4 times more Magnesium, 15.5 times more Manganese, 24 times more Phosphorus, more Potassium, 11.5 times more Sodium and 26 times more Zinc than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 1.5 times more Sugars than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.5 times more Carbohydrate, more Fiber and more Protein than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Drained Canned Carrots with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.