Lets compare vitamin content per 100 grams of Broccoli vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
Raw Broccoli has 7.9 times more Vitamin B1, 31.8 times more Vitamin B5, 12.6 times more Vitamin B9, 39 times more Vitamin E and more Vitamin K than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
While Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 193.5 times more Vitamin A, 58.1 times more Vitamin B2, 125.2 times more Vitamin B3, 45.7 times more Vitamin B6 and 26.9 times more Vitamin C than Raw Broccoli.
Both Raw Broccoli as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:
Raw Broccoli has 4.5 times more Copper, 9.1 times more Iron, 26.3 times more Manganese, more Selenium, 2.4 times more Sodium, 41 times more Zinc and 67.7 times more Water than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
While Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 17 times more Calcium, 11.7 times more Magnesium, 7.5 times more Phosphorus and 8 times more Potassium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 7 times more Omega 3, more Sugars and 11.3 times more Protein than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
While Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie contain 6.7 times more Energy and 13.7 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli and Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have similar amounts of Fiber per 100 g.
Both Raw Broccoli as well as Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.