Lets compare vitamin content per 100 grams of Broccoli vs Sugar Free ROCKSTAR Energy Drink:
Raw Broccoli has more Vitamin A, 2.8 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
While Sugar Free ROCKSTAR Energy Drink contains 12.1 times more Vitamin B2, 13 times more Vitamin B3, 7.3 times more Vitamin B5, 4.8 times more Vitamin B6 and more Vitamin B12 than Raw Broccoli.
Both Raw Broccoli as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Sugar Free ROCKSTAR Energy Drink:
Raw Broccoli has 3.6 times more Calcium, 9.8 times more Copper, 36.5 times more Iron, 7 times more Magnesium, more Phosphorus, 105.3 times more Potassium, 12.5 times more Selenium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
While Sugar Free ROCKSTAR Energy Drink contains 1.6 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Sugar Free ROCKSTAR Energy Drink have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 8.5 times more Energy, more Omega 3, 9.5 times more Carbohydrate, more Sugars, more Fiber and 11.3 times more Protein than Sugar Free ROCKSTAR Energy Drink.
Both Raw Broccoli as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.