Lets compare vitamin content per 100 grams of Blueberries, wild, canned, heavy syrup, drained vs Tomatoes:
Blueberries, wild, canned, heavy syrup, drained have 16.5 times more Vitamin B2 and 1.9 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.3 times more Vitamin B3, 2.2 times more Vitamin B5, 2.3 times more Vitamin B6, 1.9 times more Vitamin B9 and 45.7 times more Vitamin C than Blueberries, wild, canned, heavy syrup, drained.
Both Blueberries, wild, canned, heavy syrup, drained and Raw Ripe Red Tomatoes have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Blueberries, wild, canned, heavy syrup, drained vs Tomatoes:
Blueberries, wild, canned, heavy syrup, drained have 1.9 times more Calcium, 8.1 times more Iron and 20.2 times more Manganese than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.8 times more Magnesium, 1.7 times more Phosphorus, 5.2 times more Potassium, 1.4 times more Zinc and 1.3 times more Water than Blueberries, wild, canned, heavy syrup, drained.
Comparison of macro-nutrients per 100 grams:
Blueberries, wild, canned, heavy syrup, drained have 5.9 times more Energy, 7.3 times more Carbohydrate, 7.3 times more Sugars, 6.6 times more Fructose and 4.1 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Protein than Blueberries, wild, canned, heavy syrup, drained.
Both Blueberries, wild, canned, heavy syrup, drained as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Glucose and Sucrose in 100 g.