Lets compare vitamin content per 100 grams of Apricots, canned, extra heavy syrup pack, without skin, solids and liquids vs Tomatoes:
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids have 1.8 times more Vitamin A than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.3 times more Vitamin B1, 1.7 times more Vitamin B3, 1.5 times more Vitamin B6, 7.5 times more Vitamin B9 and 5.7 times more Vitamin C than Apricots, canned, extra heavy syrup pack, without skin, solids and liquids.
Both Apricots, canned, extra heavy syrup pack, without skin, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 and Vitamin B5 per 100 g.
Both Apricots, canned, extra heavy syrup pack, without skin, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Apricots, canned, extra heavy syrup pack, without skin, solids and liquids vs Tomatoes:
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids have 2.3 times more Iron than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Magnesium, 2.3 times more Manganese, 1.6 times more Phosphorus, 1.9 times more Potassium, 1.7 times more Zinc and 1.3 times more Water than Apricots, canned, extra heavy syrup pack, without skin, solids and liquids.
Both Apricots, canned, extra heavy syrup pack, without skin, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Calcium and Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids have 5.3 times more Energy, 6.4 times more Carbohydrate and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Protein than Apricots, canned, extra heavy syrup pack, without skin, solids and liquids.
Both Apricots, canned, extra heavy syrup pack, without skin, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.