Lets compare vitamin content per 100 grams of Bottled Apple Juice vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5 times more Vitamin B1, 2.2 times more Vitamin B2, 29.3 times more Vitamin B3, 9.1 times more Vitamin B5, 10.9 times more Vitamin B6, more Vitamin B9, 8.6 times more Vitamin C and more Vitamin K than Bottled Apple Juice.
Both Bottled Apple Juice as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Bottled Apple Juice vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Bottled Apple Juice has 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Calcium, 6.4 times more Copper, 5.2 times more Iron, 4.2 times more Magnesium, 2.1 times more Manganese, 11.6 times more Phosphorus, 3.8 times more Potassium, 87.3 times more Sodium and 17 times more Zinc than Bottled Apple Juice.
Both Bottled Apple Juice as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Bottled Apple Juice has 45.8 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.2 times more Energy, 38.4 times more Fat, 56.8 times more Saturated Fat, 2.3 times more Omega 3, 7.7 times more Omega 6, 2.1 times more Carbohydrate, 10 times more Fiber and 23.4 times more Protein than Bottled Apple Juice.
Both Bottled Apple Juice as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.