Lets compare vitamin content per 100 grams of Apple Juice with Vitamin C, Ca and K vs Canned Kidney Beans:
Bottled Apple Juice with Vitamin C, Calcium and Potassium has 25.3 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 29 times more Vitamin B1, 3.4 times more Vitamin B2, 6.1 times more Vitamin B3, 2.8 times more Vitamin B5, 4.1 times more Vitamin B6, more Vitamin B9 and more Vitamin K than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Apple Juice with Vitamin C, Ca and K vs Canned Kidney Beans:
Bottled Apple Juice with Vitamin C, Calcium and Potassium has 2.1 times more Calcium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 13.5 times more Copper, 9 times more Iron, 5.4 times more Magnesium, 4.8 times more Manganese, 10 times more Phosphorus, 1.3 times more Potassium, 9 times more Selenium, 59.2 times more Sodium and 11.5 times more Zinc than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Bottled Apple Juice with Vitamin C, Calcium and Potassium has 5.1 times more Sugars and more Fructose than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.8 times more Energy, 9.1 times more Omega 3, 1.3 times more Carbohydrate, 14.3 times more Fiber and 43.5 times more Protein than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.