Lets compare vitamin content per 100 grams of Acerola Juice vs Florida Oranges:
Raw Acerola Juice has 2.3 times more Vitamin A, 1.5 times more Vitamin B2, 35.6 times more Vitamin C and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 5 times more Vitamin B1 and 12.8 times more Vitamin B6 than Raw Acerola Juice.
Both Raw Acerola Juice and Raw Florida Oranges have similar amounts of Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin E per 100 g.
Both Raw Acerola Juice as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Acerola Juice vs Florida Oranges:
Raw Acerola Juice has 2.2 times more Copper and 5.6 times more Iron than Raw Florida Oranges.
While Raw Florida Oranges contain 4.3 times more Calcium, 1.3 times more Phosphorus and 1.7 times more Potassium than Raw Acerola Juice.
Both Raw Acerola Juice and Raw Florida Oranges have similar amounts of Magnesium and Water per 100 g.
Both Raw Acerola Juice as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Acerola Juice has 4 times more Omega 3 than Raw Florida Oranges.
While Raw Florida Oranges contain 2 times more Energy, 2.4 times more Carbohydrate, 2 times more Sugars, 8 times more Fiber and 1.8 times more Protein than Raw Acerola Juice.
Both Raw Acerola Juice as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.