Lets compare vitamin content per 7 ounces of Pummelo vs Broccoli:
Raw Broccoli contains more Vitamin A, 2.1 times more Vitamin B1, 4.3 times more Vitamin B2, 2.9 times more Vitamin B3, 4.9 times more Vitamin B6 and 1.5 times more Vitamin C than Raw Pummelo.
Both Raw Pummelo as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Pummelo vs Broccoli:
Raw Broccoli contains 11.8 times more Calcium, 6.6 times more Iron, 3.5 times more Magnesium, 12.4 times more Manganese, 3.9 times more Phosphorus, 1.5 times more Potassium, 33 times more Sodium and 5.1 times more Zinc than Raw Pummelo.
Both Raw Pummelo and Raw Broccoli have similar amounts of Copper and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Pummelo has 1.4 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains 2.6 times more Fiber and 3.7 times more Protein than Raw Pummelo.
Both Raw Pummelo and Raw Broccoli have similar amounts of Energy per 7 oz.
Both Raw Pummelo as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.