Lets compare vitamin content per 7 ounces of Valencia Oranges vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
Both Raw Valencia Oranges and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Valencia Oranges vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
Raw Valencia Oranges have 2.6 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
While Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 4.8 times more Calcium, 22.1 times more Iron and more Sodium than Raw Valencia Oranges.
Comparison of macro-nutrients per 7 ounces:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 5.9 times more Energy, 20 times more Fat, 19.9 times more Saturated Fat, 2.7 times more Omega 3, 19.8 times more Omega 6, 4.2 times more Carbohydrate and 8.4 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have insufficient amounts of Glucose and Sucrose in 7 oz.