Lets compare vitamin content per 7 ounces of Oranges vs DAILY GREENS Vegetable juice:
Raw Oranges have 1.7 times more Vitamin B1, 1.6 times more Vitamin B2, 1.5 times more Vitamin B3 and 5.3 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 54.7 times more Vitamin A, 5.3 times more Vitamin B6, 2.1 times more Vitamin B9, more Vitamin B12, 2.6 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Oranges vs DAILY GREENS Vegetable juice:
Raw Oranges have 2 times more Copper than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.8 times more Calcium, 38.5 times more Iron, 33.9 times more Manganese, 6.4 times more Phosphorus, more Sodium and 49.6 times more Zinc than Raw Oranges.
Both Raw Oranges and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Magnesium, Potassium and Water per 7 oz.
Both Raw Oranges as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges have 1.5 times more Energy, 1.4 times more Carbohydrate, 1.7 times more Sugars, 1.3 times more Fiber and 1.9 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Raw Oranges as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.