Lets compare vitamin content per 7 ounces of Oranges vs Tortillas, ready-to-bake or -fry, corn:
Raw Oranges have more Vitamin A, 2.3 times more Vitamin B5, 6 times more Vitamin B9 and more Vitamin C than Tortillas, ready-to-bake or -fry, corn.
While Tortillas, ready-to-bake or -fry, corn contain 1.6 times more Vitamin B2, 5.3 times more Vitamin B3, 3.7 times more Vitamin B6 and 1.6 times more Vitamin E than Raw Oranges.
Both Raw Oranges and Tortillas, ready-to-bake or -fry, corn have similar amounts of Vitamin B1 per 7 oz.
Both Raw Oranges as well as Tortillas, ready-to-bake or -fry, corn have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Oranges vs Tortillas, ready-to-bake or -fry, corn:
Raw Oranges have 1.9 times more Water than Tortillas, ready-to-bake or -fry, corn.
While Tortillas, ready-to-bake or -fry, corn contain 2 times more Calcium, 3.4 times more Copper, 12.3 times more Iron, 7.2 times more Magnesium, 13 times more Manganese, 22.4 times more Phosphorus, 12.2 times more Selenium, more Sodium and 18.7 times more Zinc than Raw Oranges.
Both Raw Oranges and Tortillas, ready-to-bake or -fry, corn have similar amounts of Potassium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Oranges have 10.6 times more Sugars than Tortillas, ready-to-bake or -fry, corn.
While Tortillas, ready-to-bake or -fry, corn contain 4.6 times more Energy, 23.8 times more Fat, 30.2 times more Saturated Fat, 4.9 times more Omega 3, 76.9 times more Omega 6, 3.8 times more Carbohydrate, 2.6 times more Fiber and 6.1 times more Protein than Raw Oranges.
Both Raw Oranges as well as Tortillas, ready-to-bake or -fry, corn have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.