Lets compare vitamin content per 7 ounces of Oranges vs Soy protein concentrate, produced by alcohol extraction:
Raw Oranges have more Vitamin A, 4.4 times more Vitamin B5, more Vitamin C and more Vitamin E than Soy protein concentrate, produced by alcohol extraction.
While Soy protein concentrate, produced by alcohol extraction contains 3.6 times more Vitamin B1, 3.6 times more Vitamin B2, 2.5 times more Vitamin B3, 2.2 times more Vitamin B6 and 11.3 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Soy protein concentrate, produced by alcohol extraction have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Oranges vs Soy protein concentrate, produced by alcohol extraction:
Raw Oranges have 15 times more Water than Soy protein concentrate, produced by alcohol extraction.
While Soy protein concentrate, produced by alcohol extraction contains 9.1 times more Calcium, 21.7 times more Copper, 107.8 times more Iron, 31.5 times more Magnesium, 167.6 times more Manganese, 59.9 times more Phosphorus, 12.2 times more Potassium, 1.6 times more Selenium and 62.9 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 7 ounces:
Soy protein concentrate, produced by alcohol extraction contains 7 times more Energy, 3.4 times more Omega 3, 9.8 times more Omega 6, 2.2 times more Carbohydrate, 2.1 times more Sugars, 2.3 times more Fiber and 67.7 times more Protein than Raw Oranges.
Both Raw Oranges as well as Soy protein concentrate, produced by alcohol extraction have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.