Lets compare vitamin content per 7 ounces of Fresh Orange juice vs Chilled Orange Juice:
Raw Orange juice has 5 times more Vitamin A, 2 times more Vitamin B1, 1.4 times more Vitamin B3, 1.6 times more Vitamin B9 and 1.5 times more Vitamin C than Chilled Orange Juice from Concentrate.
While Chilled Orange Juice from Concentrate contains 1.3 times more Vitamin B2, 1.9 times more Vitamin B6 and 5 times more Vitamin E than Raw Orange juice.
Both Raw Orange juice and Chilled Orange Juice from Concentrate have similar amounts of Vitamin B5 per 7 oz.
Both Raw Orange juice as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Fresh Orange juice vs Chilled Orange Juice:
Raw Orange juice has 1.5 times more Iron than Chilled Orange Juice from Concentrate.
While Chilled Orange Juice from Concentrate contains 1.6 times more Manganese than Raw Orange juice.
Both Raw Orange juice and Chilled Orange Juice from Concentrate have similar amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Water per 7 oz.
Both Raw Orange juice as well as Chilled Orange Juice from Concentrate have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Both Raw Orange juice and Chilled Orange Juice from Concentrate have similar amounts of macro-nutrients per 7 oz
Both Raw Orange juice and Chilled Orange Juice from Concentrate have similar amounts of Energy, Carbohydrate, Sugars, Fructose and Protein per 7 oz.
Both Raw Orange juice as well as Chilled Orange Juice from Concentrate have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 7 oz.