Lets compare vitamin content per 7 ounces of Blanched Almonds vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Blanched Almonds and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Blanched Almonds vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 88.4 times more Sodium than Blanched Almonds.
Both Blanched Almonds and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of Iron per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Blanched Almonds have 1.5 times more Energy, 10.3 times more Fat, 4.4 times more Saturated Fat, 16.6 times more Omega 6, 1.8 times more Fiber and 1.6 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 3.9 times more Carbohydrate than Blanched Almonds.
Both Blanched Almonds as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have insufficient amounts of Omega 3, Glucose and Sucrose in 7 oz.