Lets compare vitamin content per 7 ounces of Crackers, saltines (includes oyster, soda, soup) vs Crackers, standard snack-type, sandwich, with peanut butter filling:
Crackers, saltines (includes oyster, soda, soup) have 1.4 times more Vitamin B1, 1.8 times more Vitamin B2, 1.6 times more Vitamin B9, 9 times more Vitamin B12 and 2.7 times more Vitamin K than Crackers, standard snack-type, sandwich, with peanut butter filling.
While Crackers, standard snack-type, sandwich, with peanut butter filling contain 1.7 times more Vitamin B6 and 1.8 times more Vitamin E than Crackers, saltines (includes oyster, soda, soup).
Both Crackers, saltines (includes oyster, soda, soup) and Crackers, standard snack-type, sandwich, with peanut butter filling have similar amounts of Vitamin B3 and Vitamin B5 per 7 oz.
Both Crackers, saltines (includes oyster, soda, soup) as well as Crackers, standard snack-type, sandwich, with peanut butter filling have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Crackers, saltines (includes oyster, soda, soup) vs Crackers, standard snack-type, sandwich, with peanut butter filling:
Crackers, saltines (includes oyster, soda, soup) have 2 times more Iron than Crackers, standard snack-type, sandwich, with peanut butter filling.
While Crackers, standard snack-type, sandwich, with peanut butter filling contain 4.3 times more Calcium, 2.3 times more Copper, 2.4 times more Magnesium, 2.7 times more Phosphorus, 1.4 times more Potassium and 1.6 times more Zinc than Crackers, saltines (includes oyster, soda, soup).
Both Crackers, saltines (includes oyster, soda, soup) and Crackers, standard snack-type, sandwich, with peanut butter filling have similar amounts of Manganese, Selenium and Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Crackers, saltines (includes oyster, soda, soup) have more Omega 3, 1.3 times more Carbohydrate and 1.2 times more Fiber than Crackers, standard snack-type, sandwich, with peanut butter filling.
While Crackers, standard snack-type, sandwich, with peanut butter filling contain 2.8 times more Fat, 2.9 times more Saturated Fat and 8.1 times more Sugars than Crackers, saltines (includes oyster, soda, soup).
Both Crackers, saltines (includes oyster, soda, soup) and Crackers, standard snack-type, sandwich, with peanut butter filling have similar amounts of Energy, Omega 6 and Protein per 7 oz.
Both Crackers, saltines (includes oyster, soda, soup) as well as Crackers, standard snack-type, sandwich, with peanut butter filling have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 7 oz.