Lets compare vitamin content per 5 ounces of Sugars, maple vs Syrups, chocolate, fudge-type:
Syrups, chocolate, fudge-type contain 3.8 times more Vitamin B1, 7 times more Vitamin B2, 6.3 times more Vitamin B3, 2.5 times more Vitamin B5, 6.7 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Sugars, maple.
Both Sugars, maple as well as Syrups, chocolate, fudge-type have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sugars, maple vs Syrups, chocolate, fudge-type:
Sugars, maple have 1.8 times more Calcium, 1.2 times more Iron, 11.9 times more Manganese and 7.3 times more Zinc than Syrups, chocolate, fudge-type.
While Syrups, chocolate, fudge-type contain 3.5 times more Copper, 2.5 times more Magnesium, 32.3 times more Phosphorus, 2.9 times more Selenium and 31.5 times more Sodium than Sugars, maple.
Both Sugars, maple and Syrups, chocolate, fudge-type have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sugars, maple have 1.4 times more Carbohydrate and 2.4 times more Sugars than Syrups, chocolate, fudge-type.
While Syrups, chocolate, fudge-type contain 44.5 times more Fat, 110.6 times more Saturated Fat, more Omega 3, 2.5 times more Omega 6, more Fiber and 46 times more Protein than Sugars, maple.
Both Sugars, maple and Syrups, chocolate, fudge-type have similar amounts of Energy per 5 oz.
Both Sugars, maple as well as Syrups, chocolate, fudge-type have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.