Lets compare vitamin content per 5 ounces of Syrups, chocolate, fudge-type vs Syrups, corn, dark:
Syrups, chocolate, fudge-type have 3.1 times more Vitamin B1, 10.1 times more Vitamin B2, 12.5 times more Vitamin B3, 5.2 times more Vitamin B5, 2.2 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Syrups, corn, dark.
Both Syrups, chocolate, fudge-type as well as Syrups, corn, dark have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Syrups, chocolate, fudge-type vs Syrups, corn, dark:
Syrups, chocolate, fudge-type have 2.7 times more Calcium, 6.6 times more Copper, 3.5 times more Iron, 6 times more Magnesium, 3.7 times more Manganese, 8.8 times more Phosphorus, 6.5 times more Potassium, 2.2 times more Sodium and 20.8 times more Zinc than Syrups, corn, dark.
While Syrups, corn, dark contain 1.3 times more Selenium than Syrups, chocolate, fudge-type.
Comparison of macro-nutrients per 5 ounces:
Syrups, chocolate, fudge-type have 1.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Syrups, corn, dark.
While Syrups, corn, dark contain 2.2 times more Sugars than Syrups, chocolate, fudge-type.
Both Syrups, chocolate, fudge-type and Syrups, corn, dark have similar amounts of Carbohydrate per 5 oz.
Both Syrups, chocolate, fudge-type as well as Syrups, corn, dark have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.