Lets compare vitamin content per 5 ounces of Sweetened Frozen Peach Slices vs Tomatoes:
Sweetened Frozen Peach Slices have 1.8 times more Vitamin B2, 1.5 times more Vitamin B5 and 6.9 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3 times more Vitamin A, 2.8 times more Vitamin B1, 4.4 times more Vitamin B6, 5 times more Vitamin B9 and 3.6 times more Vitamin K than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Raw Ripe Red Tomatoes have similar amounts of Vitamin B3 and Vitamin E per 5 oz.
Both Sweetened Frozen Peach Slices as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sweetened Frozen Peach Slices vs Tomatoes:
Sweetened Frozen Peach Slices have 1.4 times more Iron than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.3 times more Calcium, 2.5 times more Copper, 2.2 times more Magnesium, 3.9 times more Manganese, 2.2 times more Phosphorus, 1.8 times more Potassium, 3.4 times more Zinc and 1.3 times more Water than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sweetened Frozen Peach Slices have 5.2 times more Energy, 6.2 times more Carbohydrate, 8.4 times more Sugars and 1.5 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Protein than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.