Lets compare vitamin content per 5 ounces of Raw Sulfured Dehydrated Peaches vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Sulfured Dehydrated Peaches have more Vitamin A, 3 times more Vitamin B2, 2.3 times more Vitamin B3 and 1.4 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.7 times more Vitamin B1 and 4.4 times more Vitamin B9 than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 and Vitamin B6 per 5 oz.
Both Raw Sulfured Dehydrated Peaches as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Raw Sulfured Dehydrated Peaches vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Sulfured Dehydrated Peaches have 2.9 times more Calcium, 6.4 times more Copper, 8.9 times more Iron, 2.7 times more Magnesium, 2.6 times more Manganese, 2 times more Phosphorus, 3.6 times more Potassium and 2.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 34.9 times more Sodium and 8.9 times more Water than Raw Sulfured Dehydrated Peaches.
Comparison of macro-nutrients per 5 ounces:
Raw Sulfured Dehydrated Peaches have 2.2 times more Energy, 1.9 times more Omega 6, 3.5 times more Carbohydrate and 2.1 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.8 times more Fat, 11.3 times more Saturated Fat and 1.3 times more Omega 3 than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.