Lets compare vitamin content per 5 ounces of Passion-fruit Juice, Yellow vs Boiled Broccoli:
Raw Passion-fruit Juice, Yellow has 4.1 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.6 times more Vitamin A, more Vitamin B1, 3.3 times more Vitamin B6, 13.5 times more Vitamin B9, 3.6 times more Vitamin C, 145 times more Vitamin E and 352.8 times more Vitamin K than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow and Boiled and Drained Broccoli have similar amounts of Vitamin B2 per 5 oz.
Both Raw Passion-fruit Juice, Yellow as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Passion-fruit Juice, Yellow vs Boiled Broccoli:
Boiled and Drained Broccoli contains 10 times more Calcium, 1.9 times more Iron, 2.7 times more Phosphorus, 16 times more Selenium, 6.8 times more Sodium and 7.5 times more Zinc than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow and Boiled and Drained Broccoli have similar amounts of Copper, Magnesium, Potassium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Passion-fruit Juice, Yellow has 1.7 times more Energy, 2 times more Carbohydrate and 10.3 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, 16.5 times more Fiber and 3.6 times more Protein than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.