Lets compare vitamin content per 5 ounces of Boiled Broccoli vs Peaches, Yellow:
Boiled and Drained Broccoli has 4.8 times more Vitamin A, 2.6 times more Vitamin B1, 4 times more Vitamin B2, 4 times more Vitamin B5, 8 times more Vitamin B6, 27 times more Vitamin B9, 9.8 times more Vitamin C, 2 times more Vitamin E and 54.3 times more Vitamin K than Raw Yellow Peaches.
While Raw Yellow Peaches contain 1.5 times more Vitamin B3 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Raw Yellow Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Boiled Broccoli vs Peaches, Yellow:
Boiled and Drained Broccoli has 6.7 times more Calcium, 2.7 times more Iron, 2.3 times more Magnesium, 3.2 times more Manganese, 3.4 times more Phosphorus, 1.5 times more Potassium, 16 times more Selenium, more Sodium and 2.6 times more Zinc than Raw Yellow Peaches.
Both Boiled and Drained Broccoli and Raw Yellow Peaches have similar amounts of Copper and Water per 5 oz.
Both Boiled and Drained Broccoli as well as Raw Yellow Peaches have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Boiled and Drained Broccoli has 59.5 times more Omega 3, 2.2 times more Fiber and 2.6 times more Protein than Raw Yellow Peaches.
While Raw Yellow Peaches contain 1.3 times more Carbohydrate, 6 times more Sugars and 2.1 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Yellow Peaches have similar amounts of Energy per 5 oz.
Both Boiled and Drained Broccoli as well as Raw Yellow Peaches have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.