Lets compare vitamin content per 5 ounces of Oranges vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Raw Oranges have more Vitamin A, 29 times more Vitamin B1, 5.7 times more Vitamin B2, 10.1 times more Vitamin B3, 17.9 times more Vitamin B5, 3.2 times more Vitamin B6, more Vitamin B9 and 1.7 times more Vitamin C than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 1.5 times more Vitamin E than Raw Oranges.
Both Raw Oranges as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Oranges vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Raw Oranges have 4 times more Calcium, 6.4 times more Copper, 1.7 times more Iron, 3.3 times more Magnesium, 1.8 times more Manganese, 14 times more Phosphorus and 4 times more Potassium than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Raw Oranges and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have similar amounts of Water per 5 oz.
Both Raw Oranges as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Oranges have 2.5 times more Energy, 2.5 times more Carbohydrate, 2 times more Sugars, 24 times more Fiber and 9.4 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Raw Oranges as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.