Lets compare vitamin content per 5 ounces of Almonds vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
Both Almonds and Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have similar amounts of vitamins per 5 oz
Both Almonds as well as Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Almonds vs Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet:
Almonds have more Calcium, more Iron and 38.6 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
While Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet contains 22.6 times more Water than Almonds.
Comparison of macro-nutrients per 5 ounces:
Almonds have 289.5 times more Energy, more Fat, more Saturated Fat, 215.5 times more Carbohydrate, more Sugars, more Fiber and 211.5 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Almonds as well as Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.